Hi, I'm rather new to these forums, and require some assistance. I play an MMO commonly referred to as WoW (World of Warcraft) I use a program I recently purchased known as FRAPS (http://www.fraps.com/) Fraps allows me to record what I do in the game of WoW, I have it set to record at 60 fps for better quality videos, I filmed and edited a video in Movie Studio 9 if I watch the recordings of the video prior to editing the quality is fine, but after editing it's quality is bad, heres a link to the video I made (don't judge)
Not only is the video poor the size doesn't quite fit to youtubes screen, a) how can I fix that, b) in project properties the max template is NTSC DV (720x480, 29.970 fps) why is it so low? Please help me to improve the quality of my video along with proper sizing.

Not only is the video poor the size doesn't quite fit to youtubes screen, a) how can I fix that, b) in project properties the max template is NTSC DV (720x480, 29.970 fps) why is it so low? Please help me to improve the quality of my video along with proper sizing.