My secondary machine is a laptop - Dual Core Centrino Lenovo T61 with (upgrade to) Windows7 64 and 4GB ram.
My Rendering is fairly slow on this.
I don't think it is worth it (2 YO machine) to try and change the CPU - but I was thinking about upgrading to 8GB. (already have an offer for my old chips so cost will be $100-$150)
The question is - when looking at the performance the CPU is at 97% during Render and the memory is at about 50% so will more memory help me at all ...