I don't understand much of what I read, so bear with me.
Source media:
Type: Quicktime
Streams
Video: 00:00:04.121, 59.940 fps, 1280x720x24, H.264
Audio: 00:00:04.121, 48,000 Hz, 16 Bit, Stereo, 16-bit Little Endian
Goal: : settings to most closely match the source media (except rendered video should be 29.970 fps)
What should the "Project Properties" video settings be?
What should the "render as" settings be?