I've done several searches at this forum trying to find a thread in which I asked -- and got the solution/suggestion on how to honor the mathematical proportions of how videos are processed so as to preserve as much quality as possible. Being in the U.S., I use NTSC 29.97.
I can't find it, so pardon my asking again.
Not sure it was Johnmeyer or someone else, but as I recall, the central tip was to remember that one has to make sure that there is a divisibility of 16 or something like that. For example, to downsize a 1440 x 1080 to a 500-something Flash, I came up with 512 x 288 which has worked really well for me.
That person even gave a link to a chart showing various rez proportions from SD to HD.
I'd like to tuck that into my reference files again.
Thanks.