I've been using the output meter of the master to get the levels of my sound to around 0dB (according to the meters). A few days ago I posted a related question, and somebody recommended that I make the 1kHz tone level match my audio. However, you are recommending that I leave the tone alone, at -20dB below my program audio. Is this correct?
Your program peak in Vegas should be around -.03 db, but anywhere in the -3 dB to -.02dB is fine. This gives you a little play in the transfer. We use WAVES or Ozone to max our levels, set to -.-3dBFS