i've stopped watching many modern 'reworked' tv 'infotainment' productions, such as mythbusters as they now seem geared to an audience suffering from ADHD:
a. start with a few minutes of introduction, then a quick preview of what's coming up
b. ad break.
c. a repeat of what we saw before the ad break
d. a quick little update, and then a flash forward to what you'll see coming up.
e.repeat
f. repeat
g.repeat.
10 minutes of real content gets padded out to a full 45 minute episode.
/r