How can I save my clips in an other file format than vF. so I can use them in an other project not using screenblast. Like an mpg file. Thanks for your help.
Choose Make Movie and then Save to Disk and save your file as a DV-NTSC AVI. (Or DV-PAL if you're in Europe.)
This is the most flexible format to save your movie in -- it's easily editable and you can even port it back out to your camera with no loss of quality.