I have a Intel Core i7-13700KF CPU, and it only seems to overheat at times to 90-100 degrees Celsius when rendering videos on Vegas Pro. It also sometimes tends to get a little hot when skipping through the video on playback (in Vegas Pro) and hit play but this is more rare and doesn't seem to happen if I wait a little bit after skipping to a different part of the video and hit play.
It does not overheat when watching videos, playing video games, or multi-tasking.
I tried using settings on Vegas Pro where I can use the NVENC (graphics card) to help on the rendering process, but it still seems to overheat even while using this setting.
Is there any way to prevent my CPU from overheating while rendering via Vegas Pro, or any other method? Because I don't want to lower the life span of my PC for rendering videos.